*Note from Beth: When Michele first came to me, she asked for two things: to improve her strength and muscle tone and to not make her do anything that looked stupid. My first thought was, “Yay! A woman who’s not afraid of lifting!”. My second thought was, “What is she going to think about kettlebells?”
For anyone who has not tried kettlebells, they are not the most natural feeling exercises at first, but they are so much fun once you get it down and awesome for improving strength and tone. So I held off on using them with her until we had worked together for a while and I felt I had gained her trust. Then I introduced her to kettlebells and what do you know… she was a natural! Michele quickly came to love working with the bells and she is one of my faithful followers who encouraged me to start my own business.
It has been a blessing to have her as a client and now here she is: lean, toned, and one wicked hot body to show for all her hard work!
**Interested in Colorado Springs kettlebell classes? Check out my in-home training studio, Springs Kettlebells!*