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Beth Burns2017-08-30 17:25:142017-08-30 21:20:35Pregnancy Update - Half way!
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Beth Burns2017-08-30 17:25:142017-08-30 21:20:35Pregnancy Update - Half way!
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Beth Burns2016-05-18 16:08:492016-05-19 16:51:41A look at the Biggest Loser and if long-term weight loss is possible
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Beth Burns2016-04-07 00:26:552016-04-07 16:36:09Do we talk ourselves into binging?
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Beth Burns2016-03-25 00:20:172016-03-25 03:05:20Is more cardio the answer to your fat loss problems?
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Beth Burns2016-02-26 00:22:112016-02-26 01:38:33Start fixing your dysfunctional relationship with food
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Beth Burns2016-02-18 00:34:522016-05-04 21:48:07How do I change my mindset?
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Beth Burns2016-02-03 22:29:122016-05-04 21:51:55Is mindset really that important?
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Beth Burns2016-01-04 19:19:402016-01-05 17:42:09My only "resolution" this year
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Beth Burns2015-12-04 00:28:032015-12-04 00:28:03Creative Gifts for Your Fitness Friends
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Beth Burns2015-10-26 14:25:212015-10-26 14:25:21Monday Motivation #4
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Beth Burns2015-10-19 14:55:072015-11-17 21:27:57Monday Motivation #3
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Beth Burns2015-10-14 13:54:562015-10-14 14:06:315 Reasons You're Not Enjoying the Benefits of Working OutMotivation & Education To Inspire Joyful Healthy Living
Sign up for my newsletter to get quality health and fitness tools and tips sent right to your inbox! From simple & sustainable strategies to workouts, recipes, motivation and more. You will get exclusive content and regular tips on how to create, sustain, and enjoy your very own healthy lifestyle!
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Beth Burns2014-05-08 22:44:462015-02-05 18:15:16The changes I’ve seen in the last two years are beyond what I thought was possible.
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Beth Burns2014-03-15 15:26:172015-02-05 18:19:47I am in really great shape!
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Beth Burns2014-03-15 15:23:302015-02-05 18:20:12I look forward to class each week!
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Beth Burns2014-03-15 15:20:532015-02-05 18:20:34My conditioning and strength has improved immensely!
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Beth Burns2014-03-15 15:18:142015-02-05 18:21:29Lean, toned, and one wicked hot body to show!
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Beth Burns2014-03-15 15:15:102014-09-09 15:09:50You HAVE to call Beth Burns first!