I look forward to class each week!

 

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“After the birth of my fourth child in less than five years I decided that since the baby factory was closed it was time to try to get the body I had always wanted. After procrastinating and wondering if there was really anyone who could help my post baby bod I finally broke down and decided to just try out Beth’s kettlebell class. She was so good about making sure she didn’t throw too much at me all at once and really took the time to make sure my horrible knees and shoulders didn’t get injured. It’s the most intense, fun and rewarding workout I’ve ever had and I’m completely hooked and in love with kettlebells! I dropped 20 pounds in 3 months! And a year and a half later, I’m 36 lbs lighter, 21 inches smaller, and down 4 dress sizes! I’m back into my “skinny” clothes and they are fitting better than before, and I feel great!!! Hard work really does pay off! I look forward to the class each week because I can see the great results of such a hard workout (and my husband loves the results too!). Beth, you’re amazing!”

~ Justine

 

*Interested in Colorado Springs kettlebell classes? Check out my in-home training studio, Springs Kettlebells!*

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