I highly recommend Beth!

“I am a 35-year old, five foot, 110 pound mom who has lived with back pain for the last 8 years. During this time I have been to several doctors, had radiographs taken and been prescribed many different prescriptions. Nothing seemed to make a difference. Beth has taught me exercises that target the muscles and joints all over my body which impact the pain signals that my back sends. The exercises can be performed easily throughout the day and have made an immediate improvement. Two months of working with Beth and learning Z-HeaIth and I have not taken any Ibuprofen and I can do things now that I haven’t been able to do for years. I am very grateful for all the time Beth has spent with me and for her impressive knowledge on just how muscles, joints and nerves affect each other. Also, Beth is very aware of my least favorite areas of my body and tortures me endlessly, all the time with a smile on her face. I highly recommend Beth. Chronic body pain is no longer an acceptable excuse!”

~ Michelle

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